Baked Pork Chops With Rice Recipe

Recipe By CopyKat

Baked pork chops with rice is a great dinner to come home to.

4.2
17 Rating -
Rate
Non Vegdiet
Baked Pork Chops With Rice
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ingredients serve

Ingredients for Baked Pork Chops With Rice Recipe

  • 1/2 pound Pork Chops
  • 1/4 Onion
  • 0.13 teaspoon Salt
  • 0.13 cup Uncooked rice
  • 2.56 ounce Cream or tomato soup
Nutrition
value
520
calories per serving
26 g Fat47 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    47g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    47g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    5mg
  • Vitamin A
    916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat