Baked Pork Chops With Apples And Winter Veggies Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Baked Pork Chops With Apples And Winter Veggies Recipe
Recipe By Easy Weeknight Recipes
This easy recipe for baked pork chops with apples and vegetables is perfect for fall Juicy pork chops are seared and cooked in apple juice, with colorful apples, winter veggies, and garlic.
Ingredients for Baked Pork Chops With Apples And Winter Veggies Recipe
1 Bone in pork chops
3/4 tablespoon Vegetable oil
0.13 cup Apple juice, or apple cider, not apple cider vinegar
1 tablespoon Butter
1/2 Apples sliced
3/4 Garlic cloves
1/4 tablespoon Honey
1/2 Red onions, each cut into 4 to 6 wedges
0.13 inch 2 carrots, cut into
1/2 Beet roots, thinly sliced
1/4 cup Baby potatoes, quartered
As required Fresh rosemary
As required Salt and pepper
Nutrition value
198
calories per serving
11 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
84mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment