Baked Pork Chops And Rice Recipe

Name: Baked Pork Chops And Rice Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

This baked pork chops and rice recipe is home cooking at its best. flavorful seasoned rice and onions baked with seasoned bone-in pork chops.

3.9

19 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Baked Pork Chops And Rice Recipe

3/4 tablespoon Salted butter
0.38 cup Long grain rice
0.13 cup Chopped yellow onion
0.13 cup Chopped celery
As required Salt, pepper and garlic powder
1/2 tablespoon Vegetable oil
1 Bone in pork chops
0.88 cup Beef stock
1/2 tablespoon Worcestershire sauce optional

Nutrition
value

621

calories per serving

27 g Fat34 g Protein59 g Carbs4 g FiberOther

Current Totals

Fat
27g
Protein
34g
Carbs
59g
Fiber
4g

MacroNutrients

Carbs
59g
Protein
34g
Fiber
4g

Fats

Fat
27g

Vitamins & Minerals

Calcium
40mg
Iron
7mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Country Cook