Baked Pork Chops And Rice Recipe
Recipe By Shaken Together
Baked pork chops and rice is an easy, flavorful all-in-one meal the entire family will love This comfort food recipe combines perfectly seasoned pork chops baked in the oven until fork-tender with a hearty mushroom rice.
4.3
13 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Pork Chops And Rice Recipe
- 1/2 tablespoon Vegetable oil
- 1 Thick boneless pork chops
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground pepper
- 1/4 teaspoon Onion powder
- 1/4 teaspoon Onion powder
- 1/2 teaspoon Dried rosemary, divided
- 1/4 teaspoon Dried thyme
- 2.50 ounce 2 cans condensed cream of mushroom soup
- 0.38 cup Milk
- 1/4 cup Long grain rice
- 1/2 stick Butter
Nutrition
value
value
544
calories per serving
16 g Fat23 g Protein74 g Carbs35 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs74g
- Fiber35g
MacroNutrients
- Carbs74g
- Protein23g
- Fiber35g
Fats
- Fat16g
Vitamins & Minerals
- Calcium209mg
- Iron12mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper3mcg
- Magnesium170mg
- Manganese2mg
- Phosphorus700mg
- Selenium7mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Shaken Together