Baked Pork Chops Recipe

Recipe By Crunchy Creamy Sweet

These baked pork chops are brined in salted water, then seasoned and baked. this is the easiest way to make juicy, tender and flavorful boneless pork chops.

4.5
16 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Baked Pork Chops
plan
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ingredients serve

Ingredients for Baked Pork Chops Recipe

  • 1 Boneless pork chops
  • 1/2 cup Water
  • 1/2 teaspoon Salt
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Italian seasoning
  • 0.06 teaspoon Dried oregano
Nutrition
value
33
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet