Pork Chops Recipe

Name: Pork Chops Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By I Am Home Steader

Baked pork chops are sweet and savory, the brown sugar seeps into the meat and the onion making every bite tender and juicy.

13 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Pork Chops Recipe

1 Boneless pork chops
0.13 teaspoon Salt
0.13 teaspoon Pepper
0.13 cup Ketchup
0.06 cup Brown sugar
1/4 tablespoon Cold water
1 Large onion slices

Nutrition
value

101

calories per serving

3 g Fat4 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
49mg
Iron
5mg
Vitamin A
1038mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Am Home Steader