Baked Pork Chops Recipe

Name: Baked Pork Chops Recipe
Total time: 50 min
Yield: 3
Cuisine: American

Recipe By Creations By Kara

Recipe for pork chops breaded with crushed saltine crackers. easy and yummy

3.7

24 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Baked Pork Chops Recipe

1 Boneless pork chops
0.33 Egg
0.67 tablespoon Milk
0.17 cup Finely crushed saltine crackers
1 tablespoon Grated parmesan cheese
0.17 teaspoon Garlic salt
1/25 teaspoon Pepper
0.67 tablespoon Olive oil

Nutrition
value

163

calories per serving

12 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
8g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
128mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Creations By Kara