0.19 pound Boneless, skinless chicken breast cut into 3/4a3 cubes
1/4 cup Buttermilk
1/4 Cloves garlic minced
0.13 teaspoon Dried basil
0.13 teaspoon Dried oregano
0.06 teaspoon Ground paprika
0.13 teaspoon Dried thyme
0.38 cup Panko breadcrumbs
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.13 teaspoon Chili powder
0.13 teaspoon Salt
0.09 teaspoon Ground black pepper
Nutrition value
692
calories per serving
15 g Fat51 g Protein86 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
51g
Carbs
86g
Fiber
4g
MacroNutrients
Carbs
86g
Protein
51g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
928mg
Iron
6mg
Vitamin A
47mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
875mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment