Baked Popcorn Chicken Recipe

Recipe By Jennifer Meyering

Simple and delicious popcorn style chicken that is rolled in panko breadcrumbs and baked to crispy perfection.

3.8
14 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Baked Popcorn Chicken
plan
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ingredients serve

Ingredients for Baked Popcorn Chicken Recipe

  • 0.19 pound Boneless, skinless chicken breast cut into 3/4a3 cubes
  • 1/4 cup Buttermilk
  • 1/4 Cloves garlic minced
  • 0.13 teaspoon Dried basil
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Ground paprika
  • 0.13 teaspoon Dried thyme
  • 0.38 cup Panko breadcrumbs
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • 0.09 teaspoon Ground black pepper
Nutrition
value
692
calories per serving
15 g Fat51 g Protein86 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    51g
  • Carbs
    86g
  • Fiber
    4g

MacroNutrients

  • Carbs
    86g
  • Protein
    51g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    928mg
  • Iron
    6mg
  • Vitamin A
    47mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    1mg
  • Phosphorus
    875mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jennifer Meyering