Popcorn Chicken Recipe

Recipe By Tastes Better From Scratch

4.7
15 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Popcorn Chicken
plan
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ingredients serve

Ingredients for Popcorn Chicken Recipe

  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Bite Sized Pieces
  • 1/4 Large eggs
  • 0.03 cup A milk
  • 0.13 cup All purpose flour
  • 0.56 cup Corn flakes cereal, lightly crushed
  • 0.06 teaspoon A salt and pepper
  • 0.06 teaspoon Garlic powder
  • 0.03 teaspoon A paprika
Nutrition
value
335
calories per serving
19 g Fat26 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tastes Better From Scratch