Creamy polenta on top of a thick sausage ragu. Talk about comfort food This delicous and flavor packed meal is easy on the cook. Made with fresh and simple ingredients. Just the way we like it
0.17 pound Italian sausage or ground beef, chicken or turkey
0.17 cup Chopped Onion
0.33 Cloves garlic minced
0.67 ounce 1 Can Tomato Paste
2.42 can 1 crushed tomatoes
0.17 Red pepper chopped
0.17 teaspoon Dried oregano
0.17 teaspoon Dried Basil
0.08 cup Shredded Mozzarella
Nutrition value
194
calories per serving
10 g Fat18 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
18g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
172mg
Iron
2mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment