Baked Plums With Honey Pecan & Oat Crumble And Cinnamon Yoghurt Drizzle Recipe

Recipe By Taste

This breakfast recipe is perfect for vegetarians.

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Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Baked Plums With Honey Pecan & Oat Crumble And Cinnamon Yoghurt Drizzle
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ingredients serve

Ingredients for Baked Plums With Honey Pecan & Oat Crumble And Cinnamon Yoghurt Drizzle Recipe

  • 1/4 cup Pecans
  • 1/4 tablespoon Caster sugar
  • 1/4 teaspoon Runny honey, plus extra to drizzle
  • 0.13 cup Wholemeal flour
  • 10 gram Unsalted butter softened
  • 1/2 tablespoon Brown sugar
  • 0.13 cup Spelt oats, toasted
  • 1/4 teaspoon Ground cinnamon
  • 2-2.50 Large plums, halved, stones removed
  • As required Light olive oil spray
Nutrition
value
547
calories per serving
30 g Fat7 g Protein63 g Carbs9 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    7g
  • Carbs
    63g
  • Fiber
    9g

MacroNutrients

  • Carbs
    63g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    4mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    222mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste