As required Kosher salt and fresh ground black pepper to taste
1/4 tablespoon Olive oil
1/2 cup Marinara or pizza sauce
0.13 cup Shredded part skim mozzarella cheese
0.06 cup Shredded parmesan cheese
0.06 cup Sliced black olives
As required Chopped fresh basil
Nutrition value
430
calories per serving
29 g Fat36 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
29g
Protein
36g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
36g
Fiber
< 1g
Fats
Fat
29g
Vitamins & Minerals
Calcium
211mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
420mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment