Ingredients for Baked Penne with Italian Sausage Recipe
3 Mild italian sausage links, casings removed
1/2 Onion, chopped
1/2 Green pepper, chopped
14 ounce Canned diced tomatoes
5 ounce Frozen green peas, thawed
1 tablespoon Canned tomato paste
1/2 teaspoon Dried oregano
1/2 teaspoon Dried basil
1/4 teaspoon Dried thyme
1/4 teaspoon Fennel seed
1/4 teaspoon Salt, or to taste
1/4 teaspoon Pepper
6 ounce Uncooked penne pasta, cooked according to package instructions
3 ounce Shredded part skim mozzarella cheese
Nutrition value
804
calories per serving
18 g Fat54 g Protein171 g Carbs27 g FiberOther
Current Totals
Fat
18g
Protein
54g
Carbs
171g
Fiber
27g
MacroNutrients
Carbs
171g
Protein
54g
Fiber
27g
Fats
Fat
18g
Vitamins & Minerals
Calcium
617mg
Iron
11mg
Vitamin A
4426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
290mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
289mg
Manganese
2mg
Phosphorus
792mg
Selenium
26mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment