Ingredients for Baked Penne With Italian Sausage Recipe
1/10 pound Italian sausage mild, casings removed
1/10 Large Onion Chopped
1/10 Green Bell Pepper Chopped
1/5 tablespoon Tomato paste
2.80 ounce Diced tomatoes canned
1/10 cup Chicken Broth Low Sodium
1/10 teaspoon Oregano dried
1/10 teaspoon Basil dried
1/20 teaspoon Thyme dried
1/20 teaspoon Fennel Seed
1/20 teaspoon Salt Or To Taste
1/20 teaspoon Pepper
1 ounce Green peas frozen
1.20 ounce Penne dry
1/5 cup Mozzarella Cheese Shredded
Nutrition value
213
calories per serving
9 g Fat20 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
20g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
193mg
Iron
2mg
Vitamin A
935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
207mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment