Baked Penne With Corn, Zucchini, And Basil Recipe
Recipe By My Food and Family
4.8
20 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Penne With Corn, Zucchini, And Basil Recipe
- As required Kosher salt, to taste
- 1/2 pound Penne
- 6 tablespoon Olive oil, plus more as needed, divided
- 2 Kernels cut from ears of corn
- As required Freshly ground black pepper, to taste
- 2 pound 8 zucchini, about . total, cut into 1/2 moons
- 1/2 Yellow Onion, Diced
- 1 inch 4 tomatoes, cored, seeded and cut into chunks
- 1 tablespoon Sliced garlic
- 1 teaspoon Chopped Fresh Oregano
- 1/4 teaspoon Red pepper flakes
- 1 tablespoon Tomato paste
- 1/4 cup White wine
- 1/2 cup Thinly Sliced Fresh Basil
- 6 ounce Mozzarella Cheese, Grated
Nutrition
value
value
1473
calories per serving
113 g Fat48 g Protein58 g Carbs29 g FiberOther
Current Totals
- Fat113g
- Protein48g
- Carbs58g
- Fiber29g
MacroNutrients
- Carbs58g
- Protein48g
- Fiber29g
Fats
- Fat113g
Vitamins & Minerals
- Calcium1200mg
- Iron13mg
- Vitamin A1750mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B63mg
- Vitamin B9450mcg
- Vitamin B120mcg
- Vitamin C187mg
- Vitamin E49mg
- Copper1mcg
- Magnesium305mg
- Manganese3mg
- Phosphorus849mg
- Selenium46mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family