Ingredients for Baked Pears with Walnuts and Honey Recipe
1/2 Large ripe pears
0.06 teaspoon Ground cinnamon
1/2 teaspoon Honey
0.06 cup Crushed walnuts
As required Optional yogurt or frozen yogurt
Nutrition value
72
calories per serving
6 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment