Simple baked pears with cinnamon and honey are a wonderful healthy snack or turned into a luscious dessert when topped with a dab of vanilla ice cream.
Ingredients for Baked Pears with Cinnamon Honey Recipe
1 Medium pears
3/4 tablespoon Honey
1/2 tablespoon Coconut oil or butter
0.13 teaspoon Cinnamon
0.13 teaspoon Vanilla extract
Nutrition value
44
calories per serving
< 1 g Fat2 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
128mg
Iron
7mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment