Baked Pear with walnuts
This EASY and very healthy dessert made with honey, walnuts and cinnamon is perfect for after dinner dessert or breakfast ! Fill the air with the aroma of these beautiful baked pears fresh from the oven.
as required Yoghurt /whipped cream/ice cream (optional)
0.13 tsp Cinnamon powder
Directions: Baked Pear With Walnuts Recipe
STEP 1.Wash and cut the each riped pears into two halves. Scoop out the seeds and make hollow space in center with the help of measuring spoon.
STEP 2.Sprinkle with cinnamon, top with walnuts and drizzle 1/2 teaspoon honey over each one.
STEP 3.Bake in the preheated oven at 170C for 35 minutes or till tender. Remove, let it cool and enjoy with a scoop of ice cream or whipped cream or with yoghurt.
Nutrition value
39
calories per serving
3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment