Ingredients for Baked Pear With Stilton, Ginger And Walnut Filling Recipe
1 Conference pears, halved
12.50 gram Soft brown sugar
5 gram Butter
25 gram Stilton
0.06 teaspoon Grated nutmeg
1/2 Knobs stem ginger in syrup, finely chopped
15 gram Walnuts, Finely Chopped
Nutrition value
167
calories per serving
13 g Fat3 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
3g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment