Baked Pasta with Sausage and Spinach Recipe

Recipe By Skinny Taste

Cheesy baked pasta made with italian chicken sausage, mozzarella, ricotta, pecorino romano and spinach (but don't worry, no one will care about the green stuff). perfect to feed a hungry family

3.9
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Baked Pasta with Sausage and Spinach
plan
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ingredients serve

Ingredients for Baked Pasta with Sausage and Spinach Recipe

  • As required Olive oil spray
  • 0.06 cup Grated pecorino romano
  • 1 ounce Fat free ricotta
  • 1 ounce Part skim mozzarella, shredded
  • 1.75 ounce Uncooked sweet italian chicken sausage, removed from casing
  • 1.50 ounce Rigatoni pasta, wheat or gluten free
  • 0.13 teaspoon Olive oil
  • 1/4 Cloves smashed garlic, roughly chopped
  • 1.25 ounce Package frozen chopped spinach, thawed and squeezed of excess liquid
  • As required Salt and fresh pepper to taste
  • 1/2 cup Quick marinara sauce, or jarred
Nutrition
value
264
calories per serving
5 g Fat14 g Protein38 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    38g
  • Fiber
    2g

MacroNutrients

  • Carbs
    38g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste