Baked Pasta With Sausage And Butternut Squash Sauce Recipe

Recipe By Recipes From A Pantry

Healthy baked pasta in a creamy butternut squash sauce.

4.7
12 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Baked Pasta With Sausage And Butternut Squash Sauce
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ingredients serve

Ingredients for Baked Pasta With Sausage And Butternut Squash Sauce Recipe

  • 100 gram Fusilli pasta
  • 2 Sausages spicy or otherwise
  • 125 gram 1 medium butternut squash when chopped
  • 1/2 Onions
  • 1/2 Garlic cloves
  • 207.50 milliliter Stock
  • 1/4 tablespoon Ginger
  • 1/4 teaspoon Mixed herbs
  • As required Salt
  • 15 milliliter Double cream optional
  • 62.50 gram Cheddar cheese
  • 31.25 gram Spinach packed
Nutrition
value
497
calories per serving
14 g Fat32 g Protein94 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    32g
  • Carbs
    94g
  • Fiber
    6g

MacroNutrients

  • Carbs
    94g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    646mg
  • Iron
    3mg
  • Vitamin A
    913mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    596mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry