Ingredients for Baked Pasta With Sausage And Butternut Squash Sauce Recipe
100 gram Fusilli pasta
2 Sausages spicy or otherwise
125 gram 1 medium butternut squash when chopped
1/2 Onions
1/2 Garlic cloves
207.50 milliliter Stock
1/4 tablespoon Ginger
1/4 teaspoon Mixed herbs
As required Salt
15 milliliter Double cream optional
62.50 gram Cheddar cheese
31.25 gram Spinach packed
Nutrition value
497
calories per serving
14 g Fat32 g Protein94 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
32g
Carbs
94g
Fiber
6g
MacroNutrients
Carbs
94g
Protein
32g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
646mg
Iron
3mg
Vitamin A
913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
596mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment