Ingredients for Creamy Baked Pasta With Kale And Parmesan Recipe
0.19 pound Pasta shells or another short pasta
1/2 tablespoon Olive oil
0.13 pound Sweet Italian Sausage, Casings Removed
1/4 bunch Kale, stems discarded and leaves torn
0.17 cup Heavy cream
1 ounce Asiago or fontina, grated
1/2 ounce Parmesan, grated, plus more for serving
Nutrition value
407
calories per serving
13 g Fat28 g Protein75 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
28g
Carbs
75g
Fiber
5g
MacroNutrients
Carbs
75g
Protein
28g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
239mg
Iron
3mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
0mg
Phosphorus
376mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment