Current Totals
Fat
27g
Protein
52g
Carbs
104g
Fiber
5g
MacroNutrients
Carbs
104g
Protein
52g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
281mg
Iron
5mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
684mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment