Baked Parsnip Fries Recipe

Recipe By Slender Kitchen

These crispy roasted parnsip fries will be your new favorite side dish Easy to make, packed with nutrients, and delicious.

4.7
11 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Baked Parsnip Fries
plan
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ingredients serve

Ingredients for Baked Parsnip Fries Recipe

  • 1/2 pound Parsnips
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Paprika
Nutrition
value
235
calories per serving
7 g Fat2 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    2g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen