Baked Parmesan Kale Chips Recipe
Recipe By Skinny Taste
Delicious and easy to make baked kale chips with parmesan makes this a great low-fat, low-calorie, low-carb, gluten-free, vegetarian, and antioxidant rich snack.
3.8
16 Rating -
Rate
Vegdiet
22minstotal
5minsPrep
17minsCook
22m.total
5m.Prep
17m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Parmesan Kale Chips Recipe
- 0.17 bunch kale, 12 oz after removed from stems
- 0.17 teaspoon olive oil, spray
- As required a sprinkle of sea salt or kosher
- 0.08 cup shredded Parmesan cheese
Nutrition
value
value
73
calories per serving
1 g Fat7 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein7g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium163mg
- Iron1mg
- Vitamin A213mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B3< 1mg
- Vitamin B60mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese0mg
- Phosphorus126mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste