Ingredients for Baked Parmesan Crusted Chicken Recipe
1/2 pound Boneless, skinless chicken breasts
1/4 Egg
1/2 tablespoon Fresh lemon juice
1/4 cup Breadcrumbs
0.06 cup Grated parmesan cheese
1/4 Zest ne lemon
1/2 teaspoon Garlic powder
1/4 teaspoon Salt
0.13 teaspoon Pepper
As required Fresh lemon slices for serving
Nutrition value
713
calories per serving
37 g Fat54 g Protein42 g Carbs2 g FiberOther
Current Totals
Fat
37g
Protein
54g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
54g
Fiber
2g
Fats
Fat
37g
Vitamins & Minerals
Calcium
220mg
Iron
6mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
598mg
Selenium
64mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment