Baked Parmesan Crusted Chicken Recipe

Recipe By Lil Luna

This baked parmesan crusted chicken has the perfect hint of lemon, and is oven baked to perfection-crispy on the outside, tender on the inside

4.5
26 Rating -
Rate
Non Vegdiet
1hr 5minstotal
40minsPrep
25minsCook
1hr 5m.total
40m.Prep
25m.Cook
Baked Parmesan Crusted Chicken
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ingredients serve

Ingredients for Baked Parmesan Crusted Chicken Recipe

  • 1/2 pound Boneless, skinless chicken breasts
  • 1/4 Egg
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 cup Breadcrumbs
  • 0.06 cup Grated parmesan cheese
  • 1/4 Zest ne lemon
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • As required Fresh lemon slices for serving
Nutrition
value
713
calories per serving
37 g Fat54 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    54g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    54g
  • Fiber
    2g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    6mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    598mg
  • Selenium
    64mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna