Baked paneer pockets Recipe
Recipe By Better Butter
Healthy paneer and veggies pockets, ideal for breakfast or snack time.
3.8
24 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked paneer pockets Recipe
- 2 Kneaded dough for about rotis
- 100 gram Cottage cheese
- 1/2 small capsicum
- 1/2 medium onion
- 1/4 grated carrot
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Achaar masala
- 1/4 teaspoon vegetable masala
- 1/4 teaspoon tamarind/imli paste
- As required green chilli for flavor
- As required Salt
Nutrition
value
value
289
calories per serving
15 g Fat21 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein21g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium511mg
- Iron4mg
- Vitamin A1091mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus360mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter