Current Totals
Fat
76g
Protein
99g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
99g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
13mg
Vitamin A
984mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
5mg
Copper
1mcg
Magnesium
224mg
Manganese
2mg
Phosphorus
1107mg
Selenium
95mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment