Baked Onion Rings With Chipotle Ranch Dressing Recipe

Recipe By Slurrp

These baked onion rings are a healthier alternative to the traditional deep-fried version. They are crispy, flavorful, and perfect for snacking or as a side dish. The chipotle ranch dressing adds a spicy and tangy kick that complements the sweetness of the onions. Serve these onion rings as an appetizer at your next gathering or enjoy them as a tasty snack any time of the day.

4.8
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45minstotal
45m.total
Baked Onion Rings With Chipotle Ranch Dressing
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Ingredients for Baked Onion Rings With Chipotle Ranch Dressing Recipe

  • 1/2 Large Onions, Sliced Into Thick Rings
  • 1/4 cup All Purpose Flour
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Garlic Powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 Eggs, Beaten
  • as needed Cooking Spray
  • 0.13 cup Mayonnaise
  • 0.06 cup Sour Cream
  • 1/4 Chipotle Pepper In Adobo Sauce, Minced
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Onion Powder
  • 1/4 tablespoon Lime Juice
  • 0.06 teaspoon Salt

Directions: Baked Onion Rings With Chipotle Ranch Dressing Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 450掳F (230掳C) and line a baking sheet with parchment paper.
  • STEP 2.In a shallow bowl, whisk together flour, paprika, garlic powder, salt, and pepper.
  • STEP 3.In another bowl, beat the eggs.
  • STEP 4.Dip each onion ring into the flour mixture, then into the beaten eggs, and back into the flour mixture.
  • STEP 5.Place the coated onion rings on the prepared baking sheet and spray them with cooking spray.
  • STEP 6.Bake for 12-15 minutes, flipping halfway through, until the onion rings are golden brown and crispy.
  • STEP 7.While the onion rings are baking, prepare the chipotle ranch dressing by combining mayonnaise, sour cream, chipotle pepper, garlic powder, onion powder, lime juice, and salt in a bowl.
  • STEP 8.Serve the baked onion rings hot with the chipotle ranch dressing on the side.
  • STEP 9.Store any leftover onion rings in an airtight container in the refrigerator for up to 2 days.
  • STEP 10.Reheat the onion rings in a preheated oven at 350掳F (175掳C) for 5-7 minutes before serving.

Cooking Tips

  • Make sure to slice the onions into thick rings to ensure they don't become too soft during baking.
  • For extra crispy onion rings, you can double coat them by repeating the dipping process.
  • If you don't have chipotle pepper, you can substitute with hot sauce or cayenne pepper for a spicy kick.
  • Feel free to adjust the amount of chipotle pepper in the dressing according to your spice preference.

Storage and Serving

  • Serve the baked onion rings as an appetizer or side dish with your favorite dipping sauce.
  • They are best enjoyed fresh out of the oven when they are still crispy.
  • If you have any leftovers, store them in an airtight container in the refrigerator.
  • To reheat, place the onion rings on a baking sheet and bake in a preheated oven at 350掳F (175掳C) for 5-7 minutes.
Nutrition
value
596
calories per serving
24 g Fat28 g Protein66 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    28g
  • Carbs
    66g
  • Fiber
    5g

MacroNutrients

  • Carbs
    66g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    713mg
  • Iron
    5mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    601mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp