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Baked Onion Dip Recipe

Recipe By An Affair from the Heart

Sweet vidalia onions, combined with both cream and parmesan cheeses, green chilies and fresh cracked pepper-baked until golden brown. Served with toasted baguette slices.

4.7
26 Rating -
Rate
Vegdiet
1hr 1minstotal
5minsPrep
1hr 1minsCook
1hr 1m.total
5m.Prep
1hr 1m.Cook
Baked Onion Dip
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Ingredients for Baked Onion Dip Recipe

  • 1.60 ounce Cream cheese softened
  • 1/5 cup Mayonnaise
  • 1/5 cup Shredded Parmesan Cheese
  • 1/5 cup Diced sweet vidalia onions
  • 1/5 can Green chilies
Nutrition
value
292
calories per serving
17 g Fat16 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    2mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart