Baked Onion Bhajis Recipe

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A healthier version of the fried indian appetizer, these baked bhajis are crunchy bites of sauteed onion mixed with chickpea flour and fragrant spices.

4.6
14 Rating -
Rate
Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Baked Onion Bhajis
plan
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ingredients serve

Ingredients for Baked Onion Bhajis Recipe

  • 1/4 teaspoon Extra-virgin olive oil, or as needed
  • 0.63 Small onions, thinly sliced
  • 0.03 teaspoon Chili powder
  • 0.06 teaspoon Ground turmeric
  • 0.06 teaspoon Ground coriander
  • 0.03 teaspoon Ground Cumin
  • 0.03 teaspoon Ground ginger
  • 0.63 tablespoon Chickpea flour
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Ground coriander
  • 0.13 pinch Salt
  • 0.13 tablespoon Tomato puree
  • 0.13 tablespoon Water, or as needed
Nutrition
value
89
calories per serving
2 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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