Unique Oatmeal Souffle Recipe

Recipe By The Spruce Eats

Most baked oatmeal recipes are dense, like a baked oatmeal cookie. This baked oatmeal souffle truly lives up to its souffle name. First, the oatmeal is cooked on the stove. Then you add flavorings, egg yolks and finally beaten egg whites. The result is a baked oatmeal souffle that is as light and airy as any souffle. I use demerara or turbinado sugar on top of this baked oatmeal souffle, because the sugar crystals are bigger than regular sugar, giving the top of this baked oatmeal souffle great color, texture and flavor.

4.2
20 Rating -
Rate
Eggdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Unique Oatmeal Souffle
plan
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ingredients serve

Ingredients for Unique Oatmeal Souffle Recipe

  • 0.17 cup Milk
  • 0.17 tablespoon Butter
  • 0.13 cup Rolled oats
  • 1/25 cup Plain greek yogurt
  • 0.06 cup Brown sugar
  • 1/2 Large Eggs, Separated
  • 0.08 teaspoon Cinnamon
  • 1/25 teaspoon Salt
Nutrition
value
205
calories per serving
10 g Fat7 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats