Ingredients for Baked nachos with fruit salsa Recipe
1/2 Nachos pack
1/2 stick Mozerrella cheese
1/4 apple
1/2 Tomato
1/2 tablespoon pineapple cut into small cubes
1/2 teaspoon Green olives
0.13 teaspoon Peprika
As required lemon juice few drops
As required coriander leaves finely chopped
0.13 teaspoon Italian Seasoning
Nutrition value
223
calories per serving
11 g Fat12 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
12g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
281mg
Iron
1mg
Vitamin A
689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment