Baked Mustard Chicken Pieces Recipe

Recipe By Australia’s Best Recipes

A delicious and simple variation of baked chicken with lovely flavours. We still ask mum to make this for us 30 years after she first made it

4.2
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Baked Mustard Chicken Pieces
plan
Bookmark

ingredients serve

Ingredients for Baked Mustard Chicken Pieces Recipe

  • 1 Chicken Breasts
  • 1/4 cup Plain flour
  • 1/4 pinch Salt and pepper
  • 1/2 tablespoon French mustard
  • 62.50 milliliter Sour cream
  • 1/4 cup Dried breadcrumbs
Nutrition
value
200
calories per serving
3 g Fat7 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    3mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes