Ingredients for Baked Mustard Chicken Pieces Recipe
1 Chicken Breasts
1/4 cup Plain flour
1/4 pinch Salt and pepper
1/2 tablespoon French mustard
62.50 milliliter Sour cream
1/4 cup Dried breadcrumbs
Nutrition value
200
calories per serving
3 g Fat7 g Protein36 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
36g
Fiber
3g
MacroNutrients
Carbs
36g
Protein
7g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment