Umami, or savoriness, is described as the fifth taste. Both mushrooms and Parmesan cheese contain natural umami. This explains the deliciousness of this dish.Julia Falsetti, York, Pennsylvania.
1/4 cup Shredded part skim mozzarella cheese, divided
Nutrition value
249
calories per serving
8 g Fat17 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
17g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
309mg
Iron
3mg
Vitamin A
344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
366mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment