Baked Moussaka Eggplants Recipe
Recipe By Taste
Eggplant makes a tasty vessel for the spiced lamb mince mixture and melted cheese.
4.3
11 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Moussaka Eggplants Recipe
- 1 Small eggplants, halved lengthways
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Small brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 0.13 teaspoon Ground cinnamon
- 0.38 teaspoon Dried oregano
- 87.50 gram Lamb mince
- 31.25 milliliter Red wine
- 62.50 milliliter Tomato passata
- 1/2 teaspoon Balsamic vinegar
- 10 gram Sourdough bread, torn into large breadcrumbs
- 21.25 gram Fresh mozzarella, grated
- 12.50 gram Feta, Crumbled
- As required Salad leaves, to serve
- As required Tomatoes, to serve
Nutrition
value
value
245
calories per serving
11 g Fat16 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein16g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein16g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium93mg
- Iron4mg
- Vitamin A900mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus157mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste