These mini baked italian rice balls are made with brown rice, chicken sausage, spinach and mozzarella cheese. Served with some warm marinara sauce, they make the perfect finger foods for the holiday season or any time you want to serve appetizers.
Ingredients for Baked Mini Spinach And Sausage Arancini Recipe
0.09 Italian chicken, or turkey sausage link, removed from casing
As required cooking spray
1/50 cup All purpose flour
0.09 large egg and 1 large egg white, lightly beaten
1/20 cup seasoned bread crumbs
0.09 cup cooked brown rice, hot
0.03 cup shredded mozzarella
1/50 cup chopped spinach
0.09 large egg white
0.27 tablespoon Pecorino Romano
0.18 tablespoon quick marinara sauce, plus more for serving
Nutrition value
102
calories per serving
1 g Fat3 g Protein19 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment