Baked Mini Spinach And Sausage Arancini Recipe

Recipe By Skinny Taste

These mini baked italian rice balls are made with brown rice, chicken sausage, spinach and mozzarella cheese. Served with some warm marinara sauce, they make the perfect finger foods for the holiday season or any time you want to serve appetizers.

3.9
25 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Baked Mini Spinach And Sausage Arancini
plan
Bookmark

ingredients serve

Ingredients for Baked Mini Spinach And Sausage Arancini Recipe

  • 0.09 Italian chicken, or turkey sausage link, removed from casing
  • As required cooking spray
  • 1/50 cup All purpose flour
  • 0.09 large egg and 1 large egg white, lightly beaten
  • 1/20 cup seasoned bread crumbs
  • 0.09 cup cooked brown rice, hot
  • 0.03 cup shredded mozzarella
  • 1/50 cup chopped spinach
  • 0.09 large egg white
  • 0.27 tablespoon Pecorino Romano
  • 0.18 tablespoon quick marinara sauce, plus more for serving
Nutrition
value
102
calories per serving
1 g Fat3 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste