Ingredients for Baked Mince And Bacon Rolls Recipe
125 gram Lean beef mince
1/4 cup Evaporated milk
3/4 tablespoon Plain flour
1/4 Egg Lightly Beaten
1/2 tablespoon Parsley Chopped
1/4 Garlic clove crushed
1/4 teaspoon Dried Thyme
0.13 teaspoon Salt
0.13 teaspoon Pepper
187.50 gram Potato peeled sliced
1/2 piece Bacon rashers cut intorindless
1 Tomatoes halved small
1/2 tablespoon Margarine melted to coat
Nutrition value
622
calories per serving
28 g Fat34 g Protein56 g Carbs11 g FiberOther
Current Totals
Fat
28g
Protein
34g
Carbs
56g
Fiber
11g
MacroNutrients
Carbs
56g
Protein
34g
Fiber
11g
Fats
Fat
28g
Vitamins & Minerals
Calcium
199mg
Iron
6mg
Vitamin A
11615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
447mg
Selenium
21mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment