Loaded with apples, honey and garlic, these baked meatballs are roasted on the same sheet as their veggie accompaniment for a quick after-dinner cleanup
Ingredients for Baked Meatballs with Roasted Vegetables Recipe
0.19 cup Red quinoa , rinsed
1/4 Gala apple , halved
1 teaspoon Lemon juice , divided
1/2 Small sweet potatoes , cut into 3/4 in. cubes
1 cup Halved brussels sprouts
1/2 tablespoon Canola oil , divided
1/4 teaspoon Salt , divided
112.50 gram Lean ground pork
3/4 teaspoon Honey , divided
3/4 Garlic cloves , minced
1/2 tablespoon Tahini
1/4 tablespoon Lemon zest
Nutrition value
491
calories per serving
18 g Fat30 g Protein49 g Carbs15 g FiberOther
Current Totals
Fat
18g
Protein
30g
Carbs
49g
Fiber
15g
MacroNutrients
Carbs
49g
Protein
30g
Fiber
15g
Fats
Fat
18g
Vitamins & Minerals
Calcium
230mg
Iron
10mg
Vitamin A
545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
216mcg
Vitamin B12
0mcg
Vitamin C
160mg
Vitamin E
3mg
Copper
1mcg
Magnesium
153mg
Manganese
3mg
Phosphorus
429mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment