Ingredients for Cheesy Baked Meatball Casserole Recipe
0.33 cup Cubed fresh sliced bread, crusts removed
1/25 cup Milk
0.17 Small yellow onion, grated
0.17 Large egg
0.67 Cloves garlic, finely minced
0.17 pound Ground beef
0.08 pound Ground pork
0.17 teaspoon Italian seasoning
0.17 teaspoon Salt
1/25 teaspoon Fresh ground pepper
0.33 cup Marinara sauce
0.33 cup Shredded mozzarella cheese
As required Chopped fresh parsley, for garnish
Nutrition value
372
calories per serving
23 g Fat33 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
33g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
33g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
284mg
Iron
4mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
398mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment