Baked Masala Brinjals Recipe

Recipe By Better Butter

Yummy brinjals spiced in by mixed masala filling kept on a bed of onion tomato pastebaked to avoid the fried baigan conventional style and have a healthy baigan masalaenjoy with chapatis or tandoori naan home style.

3.7
19 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Baked Masala Brinjals
plan
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ingredients serve

Ingredients for Baked Masala Brinjals Recipe

  • 125 gram small seedless brinjals
  • 1/2 onion medium and 1 tomato medium
  • 1/2 teaspoon garlic mashed
  • As required Salt
  • 1/2 teaspoon ghee to grease baking bowl and give flavour
  • 1/2 teaspoon each of red chillipowder and coriander powder
  • 1/4 teaspoon turmeric and mango powder
  • 1/2 pinch cumin powder
  • As required For Tandoori roti or Naan
  • 250 gram maida
  • 1/4 cup salt and curd
Nutrition
value
929
calories per serving
3 g Fat29 g Protein192 g Carbs13 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    29g
  • Carbs
    192g
  • Fiber
    13g

MacroNutrients

  • Carbs
    192g
  • Protein
    29g
  • Fiber
    13g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    5mg
  • Vitamin A
    919mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    330mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter