Yummy brinjals spiced in by mixed masala filling kept on a bed of onion tomato pastebaked to avoid the fried baigan conventional style and have a healthy baigan masalaenjoy with chapatis or tandoori naan home style.
1/2 teaspoon ghee to grease baking bowl and give flavour
1/2 teaspoon each of red chillipowder and coriander powder
1/4 teaspoon turmeric and mango powder
1/2 pinch cumin powder
As required For Tandoori roti or Naan
250 gram maida
1/4 cup salt and curd
Nutrition value
929
calories per serving
3 g Fat29 g Protein192 g Carbs13 g FiberOther
Current Totals
Fat
3g
Protein
29g
Carbs
192g
Fiber
13g
MacroNutrients
Carbs
192g
Protein
29g
Fiber
13g
Fats
Fat
3g
Vitamins & Minerals
Calcium
81mg
Iron
5mg
Vitamin A
919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
330mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment