Baked Maryland Lump Crab Cakes Recipe
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Many people claim to have the true maryland crab cake, but this one uses all lump meat with almost no filler added and tastes incredible
3.9
29 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Maryland Lump Crab Cakes Recipe
- 1/4 cup Bread crumbs
- 1 teaspoon Baking powder
- 1 teaspoon Dried Parsley
- 1 teaspoon Mustard powder
- 0.13 teaspoon Black pepper
- 2 teaspoon Seafood seasoning, such as old bay
- 1 tablespoon Mayonnaise
- 2 tablespoon Butter, melted
- 1 teaspoon Worcestershire sauce
- 3/4 cup Cholesterol-free egg product
Nutrition
value
value
354
calories per serving
4 g Fat32 g Protein47 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein32g
- Carbs47g
- Fiber7g
MacroNutrients
- Carbs47g
- Protein32g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium980mg
- Iron6mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese1mg
- Phosphorus1135mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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