Baked Maple Mustard Chicken Recipe

Recipe By An Oregon Cottage

Our family's favorite that we hope will become yours, too-a super flavorful baked chicken recipe that's crispy, mustardy, and just sweet enough with the pouring sauce.

4.6
20 Rating -
Rate
Non Vegdiet
1hr 35minstotal
45minsPrep
45minsCook
1hr 35m.total
45m.Prep
45m.Cook
Baked Maple Mustard Chicken
plan
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ingredients serve

Ingredients for Baked Maple Mustard Chicken Recipe

  • 1/4 tablespoon Olive oil
  • 0.63 tablespoon Dijon mustard divided
  • 1/2 tablespoon Dry mustard divided
  • 0.63 tablespoon Maple syrup divided
  • 0.06 teaspoon Salt
  • 1-1.25 piece Bone in skin on chicken
  • 0.06 cup 1 a bread crumbs
  • As required Spray olive oil or other natural oil in spray form
Nutrition
value
107
calories per serving
5 g Fat2 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage