Baked macher chop/fish croquette Recipe

Recipe By Better Butter

The very famous bengali macher chop or fish croquettes, it is a deep fried croquette made with fish. The fish (without bone) is first cooked with spices, then a patty like shape is given. Those patties are then egg washed and rolled over breadcrumbs and deep fried in oil. These fish croquettes are made in many shapes, like a round ball or round-flat patty shaped or cylindrical. Instead of deep frying, i usually bake them in an oven and the outcome is very close to the fried one. At least i don't feel guilty of consuming oil and have the satisfaction of eating my favorite fish chop without compromising on the taste and look.

4
29 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Baked macher chop/fish croquette
plan
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ingredients serve

Ingredients for Baked macher chop/fish croquette Recipe

  • As required For the croquette
  • 0.29 piece Fish : medium sized
  • 0.29 potato : medium, sized boiled until just done
  • 0.29 onion : , small sized, chopped
  • 0.14 teaspoon Ginger Garlic paste
  • 0.29 Green chillies: , finely chopped
  • 0.14 Tomato: , small sized, chopped
  • 0.14 teaspoon turmeric Powder
  • 0.29 As required Red chilli Powder : tsp
  • 0.29 teaspoon Roasted cumin seed powder
  • As required Salt
  • 0.14 tablespoon Oil
  • As required Fresh coriander leaves for garnishing
  • As required To coat
  • 0.14 Egg, whole
  • 0.07 cup Bread crumbs: as needed
  • As required Little oil to brush
  • As required Green chilli Sauce/ Tomato chilli Sauce/ Bengali Kasundi to serve with
Nutrition
value
136
calories per serving
4 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    2763mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter