Baked Lump Crab Cakes With Red Pepper Chipotle Lime Sauce Recipe

Recipe By Skinny Taste

The baked crab cakes are out of this world! you'll think they came from a high end restaurant. Serve these as an appetizer or enjoy as a meal with a salad. Trying to come up.

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Baked Lump Crab Cakes With Red Pepper Chipotle Lime Sauce
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Ingredients for Baked Lump Crab Cakes With Red Pepper Chipotle Lime Sauce Recipe

  • 2.25 ounce lump crab meat, picked free of shells
  • 0.13 cup about 13 reduced fat Ritz crackers, crushed
  • 1/4 whole egg plus 1 egg white, beaten
  • 1/2 finely chopped scallions
  • 1/2 tablespoon finely chopped red bell pepper
  • 1/4 tablespoon low fat mayonnaise
  • 1/2 tablespoon fresh cilantro, or parsley
  • 0.13 lime, juiced
  • As required salt and pepper
  • As required cooking spray
  • 1/4 tablespoon roasted peppers, jarred
  • 0.06 cup light mayonnaise
  • 1/4 teaspoon minced canned chipotle chilies in adobo sauce
  • 1/4 teaspoon Fresh lime juice
Nutrition
value
70
calories per serving
< 1 g Fat14 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    < 1mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste