Baked Lobster Tails Recipe

Recipe By EatingWell

Celebrate valentine's day—or any special date night—with this classic baked lobster tails recipe for two. Fresh or frozen lobster tails work well here and the recipe is easily doubled if you want the whole family to enjoy this simple yet decadent dinner.

4.7
11 Rating -
Rate
30minstotal
30m.total
Baked Lobster Tails
plan
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ingredients serve

Ingredients for Baked Lobster Tails Recipe

  • 2-1 S fresh or frozen, thawed lobster tails
  • 1.50 tablespoon Unsalted butter softened
  • 1/2 teaspoon Chopped fresh flat leaf parsley, plus more for garnish
  • 1/2 teaspoon Grated lemon zest
  • 1/2 tablespoon Lemon juice
  • 0.06 teaspoon Salt
Nutrition
value
124
calories per serving
1 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    197mg
  • Vitamin B9
    2526mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    345mg
  • Selenium
    90mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell