Baked lemon rosemary chicken and potatoes-so easy to make, baked in one dish, and bursting with lemony flavor Roasted and baked in the oven to perfection. A winner every time and so healthy
Ingredients for Baked Lemon Rosemary Chicken and Potatoes Recipe
1/4 pound Chicken breasts
0.13 pound 1a red potatoes, quartered
0.06 cup A lemon juice
1/4 Zest lemon
3/4 teaspoon Dried rosemary
3/4 Garlic cloves, minced
As required Salt and pepper, to taste
0.06 cup A olive oil
1.75-2 Lemon slices
As required Fresh thyme, to garnish
Nutrition value
468
calories per serving
34 g Fat22 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
34g
Protein
22g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
22g
Fiber
3g
Fats
Fat
34g
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
250mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment