Baked Salmon with Lemon Garlic Butter & Crispy Parmesan Panko Recipe

Recipe By Carls Bad Cravings

Oven baked salmon dripping with garlic butter and topped with crispy parmesan panko on your table in 25 minutes This baked salmon recipe is epically delicious and one of my top favorite recipes of 2017 It is not only bursting with flavor and so juicy and tender but the easiest, most satisfying meal that tastes totally gourmet All you need are a few ingredients, a big piece of foil, and a baking sheet and youre ready to make this salmon recipe. In addition, the broccoli cooks alongside the oven baked salmon so you get both your main dish and side dish in one pan You will be blown away by this restaurant quality baked salmon in foil at a fraction of the price

4.5
14 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Baked Salmon with Lemon Garlic Butter & Crispy Parmesan Panko
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ingredients serve

Ingredients for Baked Salmon with Lemon Garlic Butter & Crispy Parmesan Panko Recipe

  • 0.17 Wild alaskan salmon fillet with or without skin
  • 0.33 tablespoon Unsalted butter
  • 0.67-1 Garlic cloves, minced
  • 1/25 cup Lemon juice
  • 0.33 tablespoon Honey
  • 1/4 teaspoon Reduced sodium soy sauce
  • 1/4 teaspoon Dijon mustard
  • 0.17 tablespoon Chopped fresh parsley
  • 0.17 teaspoon Each salt, onion powder
  • 0.08 teaspoon Each dried dill, paprika
  • 1/25 teaspoon Pepper
  • 0.11 cup Panko
  • 0.33 tablespoon Melted butter
  • 0.08 cup Freshly grated parmesan
  • 0.83 cup Broccoli florets
  • 0.42 tablespoon Olive oil
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
273
calories per serving
10 g Fat12 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    5mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    234mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings