Baked Lemon Chicken Spaghetti Primavera Recipe

Name: Baked Lemon Chicken Spaghetti Primavera Recipe
Total time: 90 min
Yield: 8
Cuisine: Italian

Recipe By Recipe Girl

This pasta dish has plenty of chicken and fresh vegetables in a light sauce. it's topped with a light layer of cheese and baked in the oven.

4.5

18 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

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Ingredients for Baked Lemon Chicken Spaghetti Primavera Recipe

1/4 teaspoon Olive oil
1/4 teaspoon Butter
1/4 tablespoon All purpose flour
1.50 ounce 2 cans 2% evaporated milk
0.13 cup Shredded monterey jack cheese
0.06 cup Shredded parmesan cheese
0.13 tablespoon Chopped fresh thyme
0.13 Medium lemon, juice and zest
As required Salt and pepper, to taste
1.81 ounce Barilla plus spaghetti, cooked until al dente
0.13 teaspoon Olive oil
1/4 Medium garlic cloves
1/4 cup Fresh broccoli florets
0.13 Large carrot, peeled and chopped
0.13 Large yellow bell pepper, chopped or thinly sliced
1/4 cup Cooked and chopped chicken breast
0.19 cup Halved cherry tomatoes
As required Salt and pepper, to taste
0.06 cup Shredded monterey jack cheese
0.03 cup Shredded parmesan cheese
0.06 Medium lemon, juiced

Nutrition
value

245

calories per serving

10 g Fat18 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
18g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
18g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
243mg
Iron
4mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Girl