Ingredients for Baked Lemon Breadcrumb Fish Recipe
1/2 Medium lemons
1/4 cup Fresh white breadcrumbs
6.25 gram Butter, Chopped
1/4 tablespoon Finely Chopped Fresh Chives
0.13 teaspoon Sea salt
1/2 Baby fennel, trimmed, thinly sliced
1 Blue eye fish fillets
62.50 gram Cherry truss tomatoes
Nutrition value
260
calories per serving
3 g Fat7 g Protein50 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
7g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
106mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment